Amandla e-broccoli okuhlanza imithambo yegazi nokuqinisa impilo
I-Broccoli ivikela imithambo yegazi, yehlisa i-cholesterol ye-LDL futhi ivimbele izifo zenhliziyo. Funda izinzuzo zayo nokuthi ungayisebenzisa kanjani.
Izifo
- Amakhasi:
- 1
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Umhlahlandlela ophelele wokuzivocavoca ngemva kokudla
Thola ukuthi kufanele ulinde isikhathi esingakanani ukuze uzivocavoce ngemva kokudla, yikuphi ukudla okufanele ukudle kanye nendlela yokulinganisa ukugaya kanye nemidlalo ukuze usebenze kahle.
Amavithamini A no-C: Ama-antioxidants anamandla empilweni yakho yonke
Thola ukuthi amavithamini A no-C aqinisa kanjani ukuzivikela, avimbele izifo futhi athuthukise impilo yakho. Yazi imithombo nezinzuzo zayo!
I-Homeopathy: Izinzuzo, Izimiso kanye Nokusetshenziswa Njengenye Imithi Yokwelapha
Zitholele imigomo ye-homeopathy, ukuthi isebenza kanjani kanye nezinzuzo zayo njengomuthi ohlukile. Funda ukuthi ihambisana kanjani nokwelashwa kwendabuko.
I-Acai Berry: Izakhiwo, Izinzuzo kanye Nokusetshenziswa Ukulwa Nokukhuluphala
Thola izinzuzo ze-Acai Berry: ama-antioxidants, i-fiber nokunye ukulwa nokukhuluphala, ukuthuthukisa isikhumba nokuqinisa impilo yakho.
Ukunakekelwa Kwesibindi: Ukudla Kwe-Hepatitis Nezincomo Ezibalulekile
Thola ukuthi ukudla okufanele kungasiza kanjani ukwelapha i-hepatitis. Funda ukudla okunconyiwe nokunqatshelwe ukuze unciphise izimpawu zakho.
I-Fructose: izakhiwo, izinzuzo kanye nendlela yokuyisebenzisa ngokunempilo
Thola ukuthi iyini i-fructose, izinzuzo zayo zamandla kanye nomthelela empilweni uma idliwe ngokweqile. Funda ukuyisebenzisa ngendlela elinganiselayo.
Ukungabekezelelani kwe-Lactose: Kwenzekani Emzimbeni Wami?
Uma uhlushwa ukungabekezelelani kwe-lactose futhi udle ubisi noma omunye umkhiqizo wobisi, ungase ube nezimpawu ezithile...
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Yibuphi ubuhlobo obukhona phakathi kwe-aluminium nempilo? Ibhalwe njengenye yezinto ezichichima kakhulu emhlabeni, i...
Amaphuzu avelele esigabeni
- Ukunakekelwa Kwesibindi: Ukudla Kwe-Hepatitis Nezincomo Ezibalulekile
- I-anesthesia yemvelo, amaCloves
- I-Aluminium nempilo
- Amantongomane: izinzuzo nokuphikisana
- Yini i-aloe vera?
- Izinzuzo eziningi ze-persimon persimmon
- Amakhambi okhwehlela owenziwe ekhaya
- Uyini umehluko phakathi kwegciwane lesisu nobuthi bokudla?
- Imithi ye-Unani: ibhalansi yamahlaya
- Ukudla kwe-prostate hypertrophy
- Izithelo, ama-antibiotics nezinkinga
- I-cholesterol ephezulu ingakudinisa
- Ama-lentile nokusetshenziswa kwawo
- Ama-teas amabili aphilile kakhulu; I-Mint ne-Chamomile
- Ukudla ukwelapha i-Conjunctivitis
- Lapho izinyawo ziyasha
- Ukudla okususelwa kumathanga ukulwa nokuqunjelwa
- I-oatmeal, izinzuzo zezempilo kuphela
- Amathiphu wemvelo wokulwa ne-helicobacter pylori
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