Fausto RamÃrez
Ngazalelwa eMalaga ngo-1965, futhi kusukela ngisemncane ngangiwuthanda umhlaba wokudla okunempilo nempilo yemvelo. Ngangihlale ngithanda ukufunda ngezinzuzo zokudla nendlela okuthonya ngayo inhlalakahle yethu. Ngenxa yalesi sizathu, nginqume ukuzinikela kulo mkhakha, futhi ngaqeqeshelwa ukuba ngumhleli okhethekile kwezokudla kanye nezindlela zokupheka. Ngiyathanda ukwabelana ngolwazi lwami nolwazi lwami nabafundi, futhi ngibanike iseluleko esisebenzayo, somuntu siqu sokuthuthukisa indlela abadla ngayo. Ngaphezu kwalokho, ngikujabulela kakhulu ukupheka nokuzama izindlela zokupheka ezintsha, ngihlale ngifuna ukulingana phakathi kokunambitheka nempilo. Umgomo wami uwukusiza abantu baphile impilo enempilo futhi ejabulisayo ngokudla.
Fausto RamÃrez Usebhale izihloko ezingu-401 kusukela ngoJulayi 2012
- 11 Juni Amathiphu okugwema ukucindezeleka kwesizini ebusika nokunakekela isimo sakho sengqondo
- 11 Juni Indlela yokwandisa i-serotonin ngokwemvelo ngokudla nangendlela yokuphila
- 10 Juni Ukululama ngemva kokuzilolonga: ukudla okunomsoco, ukuphuza amanzi, kanye nokuphumula ukuze usebenze kangcono
- 10 Juni Amathiphu okusebenzisa i-royal jelly: amafomu, umthamo kanye nezinzuzo
- 09 Juni Amathiphu okujabula: isimo sengqondo, inhlalakahle kanye nezinto ezincane empilweni yansuku zonke
- 09 Juni Ukudla kanye nemikhuba ebalulekile yokususa i-cellulite ezingalweni
- 08 Juni Amathiphu emvelo okuhlanza isisu nokunciphisa isisindo
- 07 Juni Ukudla okunempilo ukuze ukhule kahle kubantu abadala
- 07 Juni Indlela yokwehlisa amazinga e-estrogen ngokwemvelo ngokudla kanye nendlela yokuphila
- 06 Juni Amathiphu okuphila impilo enempilo ngokudla nokuthuthukisa inhlalakahle yakho
- 06 Juni Uwoyela we-bran yelayisi: izakhiwo, ukwakheka kanye nokusetshenziswa kwezempilo, ukupheka kanye nezimonyo
- 05 Juni I-omelet ye-eggplant emnandi futhi enempilo: iresiphi yesinyathelo ngesinyathelo
- 03 Juni Amathiphu okusebenzisa i-hemp ekhishini nokusebenzisa zonke izinzuzo zayo
- 03 Juni Izindlela zokupheka zeziphuzo zamandla ezenziwe ekhaya ezinezithako zemvelo
- 01 Juni Ukudla okungavunyelwe futhi okunganconywa ngesikhathi sokukhulelwa: umhlahlandlela ophelele nophephile
- 01 Juni Imbewu yamagilebhisi: izakhiwo, izinzuzo kanye nezindlela zokuyisebenzisa
- 31 May Indlela yokubona amakhowe awonakele bese uwagcina kahle
- 31 May Ukudla ukuze ubukeke usemncane: ukudla okukuvuselela ngaphakathi nangaphandle
- 30 May Ukufaneleka kanye nesimo sengqondo senjabulo: izihluthulelo zengqondo nezansuku zonke
- 29 May Ukusetshenziswa kobhiya ekunakekelweni kwezinwele nesikhumba: izinzuzo kanye nezindlela zokupheka ezenziwe ekhaya